«When you keep repeating a word many times, it eventually loses its meaning, its relation to you. If you keep repeating for example the word "tree" many times, at first, the recall of thought may bring to you the chirping sound of the crickets, or the similar acoustically word "tri" or anything else. But after a certain amount of time the word cease to exist, it becomes meaningless. There is no thread to connect anymore the word tree with the tree itself.
After all, if we don't call the tree as "tree" will the tree stop existing, or will it disappear? And what is the tree. Isn't also the tree its leaves? Isn't it also the bark with the beautiful in touch texture? Isn't it also the flowers, the fruits of the tree one with the tree? Isn't the tree made of the same molecules that everything is made of, including ourselves?
As we continue doing this we are walking backwards, we are walking backwards in our programmed patterns that have been put there since our childhood. We slowly erase the blackboard with all those information that society have put into our brains without ever asking us our permission to do so.
If we keep doing this many times with different words we may start to realize that everything is more simple, without rules and orders to follow and what comes from Nature isn't a rule, because it preexists inside you, it's not something externally enforced.
You may discover that there is energy behind the word and that energy will take you away. You will ride that energy vehicle realizing that it's the same energy that unifies everything your perceptions can conceive.
You will lose yourself in the process, but to find yourself you first have to lose him.
And then comes the huge wave hitting your tiny consciousness, that in fact there is no self. It's only different frequencies of energy waves and you are swimming in that vast ocean of multifaceted energy ~» — Grigoris Deoudis